Over the years, the Friends actress became a beauty icon for being fit even at 50 years-old (yes, she’s really 50!). Jennifer revealed the secrets to her health and beauty routine in a new interview with the Los Angeles Times. While the A-list star gives credit to her parents for her excellent genes, Aniston says it’s all about maintaining what you have.
1. Obsession With Probiotics Skin Products
Aniston reveals that she has a passion for skin health products that contain probiotics, well-known for their skin benefits. “The whole thing is fascinating to me,” tells Aniston. “Our nicotinamide adenine dinucleotide (NAD) decreases as we grow older. NAD is the mitochondria of our cells, and when it starts to break down, genes turn off, and then we age.”